|
Liquid diet and fasting today as preparation for colonoscopy tomorrow. Yuk; I hate going through the prep.
|
111.7 kg
Lost so far: 17.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 0.00g | Prot: 11.00g | Carbs: 165.00g.
Breakfast: Jell-O Strawberry Gelatin Snack. Lunch: Jell-O Orange Gelatin Snacks. Dinner: Jell-O Orange Gelatin. Snacks/Other: Coca-Cola Sprite. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|