Weigh In record (no journal entry) for 15 May 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 39.56g | Prot: 112.37g | Carbs: 197.44g.
Breakfast: Manzana, Peras, Panqueques tradicionales. Snacks/Other: Mantequilla de Maní, Los Nietitos Dulce de Leche Dietético, Cibeles Nutrition Pwp Whey Protein Isolate, Clara de Huevo, Ecohuella Queso Magro sin Sal Agregada, Jamón Cortado en Lonchas (Extra Magro), Bimbo Pan Integral Light. more...
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Gaining 2.8 kg a Week
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Charlie-O's Weight History
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