Charlie-O's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
72.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1609 kcal Fat: 39.56g | Prot: 112.37g | Carbs: 197.44g.   Breakfast: Manzana, Peras, Panqueques tradicionales. Snacks/Other: Mantequilla de Maní, Los Nietitos Dulce de Leche Dietético, Cibeles Nutrition Pwp Whey Protein Isolate, Clara de Huevo, Ecohuella Queso Magro sin Sal Agregada, Jamón Cortado en Lonchas (Extra Magro), Bimbo Pan Integral Light. more...
Gaining 2.8 kg a Week



     
 

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Charlie-O's Weight History


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