Weigh In record (no journal entry) for 15 May 2022
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81.0 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 40.14g | Prot: 47.00g | Carbs: 252.45g.
Lunch: Qdoba Mexican Grill Soft Shell Steak Taco, Wendy's Sausage Biscuit, Fried Ham. Dinner: Orange Juice , Crystal Farms Cheddar Jack Cheese (1 oz), Market Pantry Deli Swiss Cheese Slices, White Bread , Canadian Bacon. Snacks/Other: Pepsi Pepsi. more...
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Losing 1.0 kg a Week
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gage4ever's Weight History
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