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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 138
Time: 6:07 AM
Time: 7:04 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 103.52g | Prot: 134.63g | Carbs: 185.32g.
Breakfast: Well Pict Sliced Strawberries, Zucchini, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach, Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Great Value Sliced Pickled Beets, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking), Del Monte Fresh Cut Green Beans, Progresso Light Chicken Noodle Soup, Wegmans Sliced Carrots. Dinner: Del Monte Fresh Cut Sweet Peas (No Salt Added), Beef T-Bone Steak (Trimmed to 1/4" Fat), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Tanimura & Antle Sweet Yellow Onion, Red Sweet Pepper, Butter. Snacks/Other: Krakus Polish Dill Pickles, Fit Crunch Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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Gaining 6.4 kg a Week
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