Weigh In record (no journal entry) for 15 May 2022
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77 kg
Lost so far: 13.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 35.73g | Prot: 51.45g | Carbs: 57.74g.
Breakfast: Огурец (с Кожурой), Черемша, Яйцо Утиное. Lunch: Креветки (Вареные или на Пару), Пирожок с Луком и Яйцом. more...
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Losing 0.8 kg a Week
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ale.si2014's Weight History
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