Weigh In record (no journal entry) for 15 May 2022
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91.1 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 36.38g | Prot: 53.78g | Carbs: 138.34g.
Breakfast: 橙子, 番茄, 遇见谷雨 全麦乳酪可可欧包. Lunch: 蒜头, 葱, 水煮鸡胸肉, 卷心菜, 山姆 牛油果油, 绿叶生菜. more...
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Gaining 4.2 kg a Week
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