Weigh In record (no journal entry) for 14 May 2022
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85.4 kg
Lost so far: 8.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 46.50g | Prot: 110.00g | Carbs: 125.92g.
Breakfast: Great Value Bottled Water (Bottle), Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Dinner: Great Value Bottled Water (Bottle), Snap Kitchen Chicken & Green Chile "Enchiladas" . more...
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steady weight
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oceanladyjulia's Weight History
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