Weigh In record (no journal entry) for 14 May 2022
|
100.8 kg
Lost so far: 16.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 71.42g | Prot: 43.46g | Carbs: 140.49g.
Breakfast: Mountain Dew Zero Sugar (Bottle), Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. Dinner: Tap Water, Fried Batter-Dipped Okra, Hill Country Fare Seasoned Potato Wedges, Beef Brisket (Lean Only Eaten). Snacks/Other: Strawberries . more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|