Weigh In record (no journal entry) for 14 May 2022
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 84.03g | Prot: 83.30g | Carbs: 200.04g.
Breakfast: Coffee with Cream and Sugar, Betty Crocker Bisquick Buttermilk Biscuits, e.d. Smith Raspberry Jam. Lunch: Chicken Breast, White Rice. Dinner: Potato Salad , Cooked Vegetables, Coleslaw , Great Value Roasted & Salted Peanuts , Captain Morgan Original Spiced Rum, Pizza with Meat and Fruit, Coca-Cola Diet Coca-Cola (Can), Tea with Milk and Sugar, Giant Value Ripple Chips, Strawberries , White Table Wine , Ground Beef (90% Lean / 10% Fat) . more...
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Gaining 1.9 kg a Week
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 Comments
Dang it! Was craving chocolate dipped strawberries last night. (Sigh)
14 May 22 by member: Lindafitter
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Lindafitter's Weight History
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