Weigh In record (no journal entry) for 14 May 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 18.77g | Prot: 81.49g | Carbs: 56.29g.
Breakfast: Los Nietitos Dulce de Leche Dietético, el Granero Harina de Avena, Cibeles Nutrition Pwp Whey Protein Isolate, Ecohuella Queso Magro sin Sal Agregada, Clara de Huevo, Mantequilla de Maní, Saman Galletas de Arroz Integrales Clásicas. Snacks/Other: Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada. more...
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Losing 6.3 kg a Week
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Charlie-O's Weight History
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