AllieLittles's Journal, 27 Jul 14

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Weigh In record (no journal entry) for 27 July 2014

63.6 kg Lost so far: 18.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:

985 kcal

Fat: 35.94g | Prot: 23.23g | Carbs: 145.96g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Icee Cherry Icee, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Dinner: Graham Crackers (Plain or Honey, Includes Cinnamon), Marshmallows. more...

2449 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 49 minutes, Resting - 7 hours and 11 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 27 Jul 14

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AllieLittles's Weight History