Weigh In record (no journal entry) for 13 May 2022
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 77.37g | Prot: 55.56g | Carbs: 73.58g.
Lunch: Hellmann's Real Mayonnaise, Brownberry Superior Keto Bread, Primo Taglio Ham off The Bone, Private Selection Baby Swiss Sliced Cheese. Dinner: Hidden Valley The Original Ranch, Iceberg Lettuce (Includes Crisphead Types), Spaghetti, Johnsonville Original Bratwurst. more...
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steady weight
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Sarafinia's Weight History
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