Julia_zav's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
77.8 kg Lost so far: 11.9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
1404 kcal Fat: 102.37g | Prot: 71.32g | Carbs: 48.12g.   Breakfast: Шадринск Молоко 7,1%, Усольский Свинокомплекс Сосиски Боярские, Гарнец Рисовая Мука, Яйцо Куриное, Байкальский Творог 5%. Dinner: От Мартина Семечки Отборные. more...
1526 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Julia_zav's Weight History


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