Weigh In record (no journal entry) for 13 May 2022
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55.3 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1110 kcal
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Fat: 15.92g | Prot: 70.35g | Carbs: 144.26g.
Breakfast: Coffee, coffee creamer. Dinner: Cabernet Sauvignon, Wish-Bone Fat Free Italian Dressing, Tuna, Ritz Toasted Pita, Red Onions. Snacks/Other: CRYSTAL LIGHT, cvs sugar free honey lemon cough drops. more...
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1584 kcal
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Exercise:
Cooking - 14 minutes, Cleaning - 1 hour and 12 minutes, Walking (slow) - 2/mph - 1 hour and 26 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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stepbench's Weight History
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