Weigh In record (no journal entry) for 13 May 2022
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108.6 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 50.13g | Prot: 46.32g | Carbs: 208.98g.
Breakfast: Tim Hortons Chocolate Chip Muffins. Lunch: Doritos Spicy Sweet Chili Tortilla Chips (35.4g), Happi Foodi Southwestern Style Chicken Bowl. Snacks/Other: 14" Pepperoni Pizza , Mountain Dew Distortion (Bottle). more...
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Losing 0.1 kg a Week
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Ben Lowe's Weight History
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