Weigh In record (no journal entry) for 13 May 2022
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88.8 kg
Lost so far: 1.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 44.00g | Prot: 46.00g | Carbs: 218.00g.
Lunch: McDonald's Coca-Cola (Medium) , McDonald's Cheeseburger, McDonald's French Fries (Medium). Dinner: King's Hawaiian Hawaiian Sweet Rolls, Good Earth Tuscan Chicken with Penne Pasta. Snacks/Other: Cactus Cooler Orange Pineapple Blast Soda. more...
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Gaining 1.9 kg a Week
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