Weigh In record (no journal entry) for 13 May 2022
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64.3 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 67.31g | Prot: 59.84g | Carbs: 136.97g.
Breakfast: Del Monte Pruneaux Étuvés, Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: White Table Wine, Butter Chicken Cooking Sauce, Bell Peppers, Onions , Chicken Breast. Snacks/Other: Lay's Lightly Salted BBQ, Corona Corona Extra. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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