Weigh In record (no journal entry) for 13 May 2022
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196.8 kg
Lost so far: 6.8 kg.
Still to go: 110.6 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 73.90g | Prot: 73.37g | Carbs: 313.34g.
Breakfast: Bananas , Skippy Creamy Peanut Butter, Soy Milk , General Mills Honey Nut Cheerios. Lunch: Mediterranean Snacks Sea Salt Baked Lentil Chips, Tofurky Hickory Smoked Deli Slices, Meijer Cinnamon Raisin English Muffin, Sabra Roasted Red Pepper Hummus, Sweet Potato . Dinner: Expo Fresh Strawberries , Winn-Dixie Zucchini, Black Beans (Canned), Meijer Hummus, Russet Potatoes (Flesh and Skin) . Snacks/Other: Sugared or Glazed Doughnuts, Enjoy Life Garlic & Parmesan Lentil Chips. more...
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Losing 0.5 kg a Week
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441poundgirl's Weight History
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