Weigh In record (no journal entry) for 27 July 2014
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 99.58g | Prot: 84.45g | Carbs: 267.66g.
Breakfast: Главпродукт Молоко Цельное Сгущеное с Сахаром, Панкейки. Lunch: Кофе, Сметана, Штолле Пирог с Лососем. Dinner: Фраппучино, Бургер Кинг Стейкхаус. Snacks/Other: Prime Star Салат Тосканский, Prime Star Лимонад Имбирь, Инжирный Персик. more...
|
|
2517 kcal
|
Exercise:
Music playing - 1 hour, Walking (moderate) - 3/mph - 5 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Autumn Pearl's Weight History
|