Weigh In record (no journal entry) for 13 May 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 22.84g | Prot: 93.29g | Carbs: 205.65g.
Breakfast: Saman Galletas de Arroz Integrales Clásicas, Banana, Uvas Pasas, Mantequilla de Maní. Lunch: Kiwi, Peras, Manzana, Cacao en Polvo, Cibeles Nutrition Pwp Whey Protein Isolate, el Granero Avena Instantánea, Chia, Clara de Huevo. Snacks/Other: Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Ecohuella Queso Magro sin Sal Agregada, Saman Galletas de Arroz Integrales Clásicas. more...
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Gaining 3.5 kg a Week
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Charlie-O's Weight History
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