Weigh In record (no journal entry) for 13 May 2022
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162.6 kg
Lost so far: 47.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 23.23g | Prot: 32.33g | Carbs: 53.90g.
Breakfast: Pan Blanco, Atún Enlatado, Kiri Quesito con Nata, Auchan Biscotes. Lunch: GutBio Sorbete de Mango Ecológico, Bacalao al Horno o a la Parrilla, Hacendado Tabulé Oriental. Dinner: Carne, Huevo, Cidacos Corazones de Alcachofas. Snacks/Other: Pan Blanco, Kiri Quesito con Nata, Hacendado 0% Yogur Bebible. more...
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Losing 3.2 kg a Week
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Abraham_wp's Weight History
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