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Lia Rimaldi
Journal
13 May 22
Lia Rimaldi's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
41.8 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
418 kcal
Fat: 12.14g | Prot: 20.77g | Carbs: 56.80g.
Lunch:
Chunky Style Vegetable Beef Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Snacks/Other:
Anlene Anlene Gold, McVitie's Digestive Biscuits.
more...
1474 kcal
Exercise:
Circuit HIIT Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Lia Rimaldi's Weight History
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