QtFoxe's Journal, 12 May 22

QtFoxe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2022

82.4 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

1267 kcal

Fat: 43.64g | Prot: 57.97g | Carbs: 162.71g. Breakfast: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). Lunch: Brunswick Sardine Fillets (Kippered). Dinner: Neilson Dairy 1% Partly Skimmed Chocolate Milk, Pizza with Meat. Snacks/Other: Oasis Strawberry Dragonfruit Smoothie, Plums , Popsicle Banana. more...

2156 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

QtFoxe's Weight History

View Complete History

QtFoxe's Journal, 12 May 22

Submit a Comment

QtFoxe's Weight History