Weigh In record (no journal entry) for 12 May 2022
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128.5 kg
Lost so far: 29.4 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 80.25g | Prot: 52.63g | Carbs: 124.03g.
Breakfast: Boiled Egg, Pepper or Hot Sauce, Blueberries, Chobani Nonfat Plain Greek Yogurt, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream, Honey. Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Del Monte Avocado, Olive Oil. Snacks/Other: Trader Joe's Vegetable Root Chips, Terra Classic Real Vegetable Chips. more...
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Losing 3.8 kg a Week
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jenhoven's Weight History
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