Weigh In record (no journal entry) for 12 May 2022
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150.5 kg
Lost so far: 0 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 69.85g | Prot: 72.27g | Carbs: 223.27g.
Breakfast: Orgain Plant Based Protein Shake. Lunch: Subway 6" Veggie Delite, Ore-Ida Waffle Fries. Dinner: Annie Chun's Miso Noodle Soup Bowl, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies, Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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