Weigh In record (no journal entry) for 12 May 2022
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78.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 24.81g | Prot: 30.70g | Carbs: 24.94g.
Breakfast: Mocha coffee. Lunch: Broccoli, Spinach, IHOP Simple & Fit Grilled Tilapia. Snacks/Other: Peanut Butter, Celery. more...
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Losing 0.6 kg a Week
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Texasgranny6's Weight History
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