|
Day 2 on low carb, down 3 pounds!!!
|
90.7 kg
Lost so far: 19.1 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 44.86g | Prot: 48.38g | Carbs: 53.88g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Palmetto Cheese Pimento Cheese with Jalapenos, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chick-fil-A Chicken Salad Cup, Barefoot Chardonnay. Snacks/Other: Bell Peppers, Appetitos Buffalo Style Chicken Dip, Michelob Ultra Light Beer. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|