Weigh In record (no journal entry) for 12 May 2022
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64.4 kg
Lost so far: 0.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 62.06g | Prot: 66.30g | Carbs: 85.97g.
Breakfast: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Lunch: Keto Made Simple No Sugar Keto Bomb, President's Choice Whole Wheat Tortillas, Kim Chee Style Cabbage, Kraft Cheddar Cheese, Egg. Dinner: Yellow Sweet Peppers , Mixed Salad Greens, Cucumber (with Peel), Tomatoes, Cracker Barrel Cheddar Cheese, Ground Beef (90% Lean / 10% Fat) . more...
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Gaining 3.2 kg a Week
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celticbutterfly's Weight History
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