farmerblue's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
103.1 kg Lost so far: 21.7 kg.    Still to go: 25.9 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2014:
1264 kcal Fat: 52.54g | Prot: 68.88g | Carbs: 149.42g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, unknown Boneless skinless chicken tender, Tomatoes, Cucumber (Peeled), Cheese Club Macaroni & Cheese. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
Losing 3.8 kg a Week

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