Weigh In record (no journal entry) for 12 May 2022
|
101.5 kg
Lost so far: 11.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 81.64g | Prot: 61.85g | Carbs: 313.78g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Sunbeam Large White Bread, Welch's Grape Jelly, Coffee. Lunch: M&M's Peanut M&M's (Package), Hissho Sushi California Roll. Dinner: McDonald's French Fries (Kids), McDonald's Cheeseburger. Snacks/Other: Nabisco Honey Maid Graham Crackers, Great Value Movie Theater Butter Flavored Popcorn . more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|