Weigh In record (no journal entry) for 12 May 2022
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74.9 kg
Lost so far: 19.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 40.82g | Prot: 42.88g | Carbs: 181.69g.
Breakfast: Apples , Coffee. Lunch: Toasted Bread, Fried Egg. Dinner: Subway 6" Veggie Delite. Snacks/Other: Imperial Snacking Imperial Popcorn, Grapes, Pocky Chocolate, Lindt Excellence 70% Cacao, Peanuts . more...
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Gaining 0.3 kg a Week
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edward.puleio's Weight History
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