AllieLittles's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
63.8 kg Lost so far: 17.9 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:
987 kcal Fat: 43.78g | Prot: 29.05g | Carbs: 122.55g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small), Unsweetened Iced Tea. Dinner: Country Time Lemonade Drink Mix, Unsweetened Iced Tea, Hershey's Milk Chocolate Bar, Marshmallows. more...
1939 kcal Exercise: Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
Losing 3.5 kg a Week



     
 

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AllieLittles's Weight History


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