Weigh In record (no journal entry) for 12 May 2022
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 12.27g | Prot: 22.63g | Carbs: 5.01g.
Breakfast: Шашлык Куриный. Lunch: Приготовленная Спаржа (Свежая). more...
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Losing 0.6 kg a Week
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