Weigh In record (no journal entry) for 25 July 2014
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117.5 kg
Lost so far: 15.0 kg.
Still to go: 49.4 kg.
Diet followed: 100%.
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652 kcal
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Fat: 55.67g | Prot: 29.60g | Carbs: 10.68g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Bell Peppers, Chicken Wing (Skin Eaten), Farmer John Hot Dog, Best Foods Real Mayonnaise, R.W. Knudsen Family Hampshire Sour Cream. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
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Losing 3.2 kg a Week
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 Comments
25 Jul 14 by member: Deb_N
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Thankyew! Feeling pretty stoked!
25 Jul 14 by member: Hammerzeit
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I'm feeling stoked, too. Keep going!
25 Jul 14 by member: Deb_N
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Hammerzeit's Weight History
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