Weigh In record (no journal entry) for 11 May 2022
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101.2 kg
Lost so far: 16.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 75.45g | Prot: 88.07g | Carbs: 119.16g.
Breakfast: Farm Fresh Hard Boiled Eggs, Johnsonville Sausage Strips Maple Flavored. Dinner: Low Carb Meatloaf, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Low Sodium Immature Lima Beans (Canned), Mashed Potatoes (Whole Milk and Margarine Added) . more...
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Losing 0.6 kg a Week
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DesertStormArmyVet's Weight History
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