Weigh In record (no journal entry) for 11 May 2022
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116.6 kg
Lost so far: 22.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 23.00g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. more...
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Gaining 3.2 kg a Week
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