Weigh In record (no journal entry) for 25 July 2014
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71.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 67.39g | Prot: 182.93g | Carbs: 170.62g.
Breakfast: MyProtein Impact Whey Protein, Central Lechera Asturiana Leche Entera, Hacendado Claras de Huevo, Huevo, Patatas Cocidas, Pan Blanco, Aceite de Oliva. Lunch: Central Lechera Asturiana Leche Entera, Filete de Ternera, Patatas Cocidas, Aceite de Oliva. Dinner: Carrefour Caprichoso Fresa y Nueces. Snacks/Other: MyProtein Impact Whey Protein, Puleva Leche Desnatada Calcio. more...
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Losing 4.2 kg a Week
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