laurieslife's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014
89.8 kg Lost so far: 12.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:
675 kcal Fat: 14.50g | Prot: 50.93g | Carbs: 90.01g.   Breakfast: Steak (Lean Only Eaten), Pita Bread Factory 100% Whole Wheat Pita Bread, Blueberries. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
steady weight

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laurieslife's Weight History


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