Weigh In record (no journal entry) for 11 May 2022
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77.7 kg
Lost so far: 32.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.06g | Prot: 27.80g | Carbs: 56.77g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Dinner: Tanimura & Antle Romaine Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Bacon, Mission Restaurant Style Tortilla Chips. more...
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Gaining 0.0 kg a Week
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