Weigh In record (no journal entry) for 11 May 2022
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55.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 45.81g | Prot: 51.16g | Carbs: 231.99g.
Breakfast: St Hubert Oméga 3, Biofournil Pain Épeautre, Delisse Lait Demi Écrémé, Kellogg's Rice Krispies. Lunch: Amandes, Graines de Chia Séchées, Poires, Pâturages Skyr, Carapelli Huile Olive Bio, Courgette, Carrefour Riz Complet. Dinner: St Hubert Oméga 3, Biofournil Pain Épeautre, La Potagère Velouté de Poireaux Pommes de Terre. Snacks/Other: Brownies chocolat pécan, sans gluten. more...
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Losing 0.3 kg a Week
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🌿Lau Keto🌿's Weight History
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