Weigh In record (no journal entry) for 01 May 2022
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84.4 kg
Lost so far: 5.4 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 37.08g | Prot: 73.40g | Carbs: 117.21g.
Breakfast: Вареное Яйцо, Ремит Колбаса Докторская, Буханка Хлеб Бездрожжевой Заварной. Lunch: Печень Куриная Жареная, Макфа Макароны Отварные. more...
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Gaining 0.7 kg a Week
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