BigLeeRoy's Journal, 25 Jul 14

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Weigh In record (no journal entry) for 25 July 2014

120.7 kg Lost so far: 6.4 kg. Still to go: 20.9 kg. Diet followed: 100%.

View Diet Calendar, 25 July 2014:

369 kcal

Fat: 9.45g | Prot: 13.30g | Carbs: 62.08g. Breakfast: Bunny Bread White Sliced Bread, Peanut Butter, Yoplait Light Fat Free Yogurt - Red Raspberry, Bananas. more...

3647 kcal

Exercise: Weight Training (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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BigLeeRoy's Journal, 25 Jul 14

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BigLeeRoy's Weight History