arnaud91280's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
93.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
3975 kcal Fat: 88.01g | Prot: 254.56g | Carbs: 517.64g.   Breakfast: U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Fraises, Huile de Sésame, Piquebroche Filet de Poulet Fermier , Picard Haricots Plats Coupés, Courgette. Dinner: U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Courgette, Lidl Aiguillettes de Poulet Jaune , Carottes, Poivrons. Snacks/Other: Nutrimuscle Muscle Whey. more...
2782 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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arnaud91280's Weight History


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