Weigh In record (no journal entry) for 11 May 2022
|
80.1 kg
Lost so far: 15.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 56.39g | Prot: 71.97g | Carbs: 95.41g.
Breakfast: Hacendado Crema de Vinagre Balsámico de Módena, Entrepinares Queso Tierno, Zanuy Tortillas, Авокадо. Lunch: Consum Pechuga de Pavo, Сытоедов Суп Гороховый с Говядиной, Elementaree Соус Али-Оли, Zanuy Tortillas. Dinner: Капуста Тушеная с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|