farmerblue's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014
103.6 kg Lost so far: 21.1 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:
1217 kcal Fat: 52.00g | Prot: 69.25g | Carbs: 135.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Del Monte Low Sodium Whole Kernel Corn, Daily Chef Premium Chunk Chicken Breast. Snacks/Other: Stauffer's Original Animal Crackers, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Gaining 0.6 kg a Week

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