Weigh In record (no journal entry) for 25 July 2014
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 60.71g | Prot: 69.83g | Carbs: 201.00g.
Lunch: Pei Wei Chicken Pad Thai. Dinner: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Quaker Quakes Rice Snacks Chocolate, Kroger Extra Creamy Whipped Topping, Twix Twix Minis. more...
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Gaining 1.3 kg a Week
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