Weigh In record (no journal entry) for 25 July 2014
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 24.42g | Prot: 19.53g | Carbs: 56.98g.
Breakfast: Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Bacon (Cured), Scrambled Egg. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...
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Losing 6.4 kg a Week
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Destiny242's Weight History
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