Weigh In record (no journal entry) for 10 May 2022
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80.1 kg
Lost so far: 8.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 34.07g | Prot: 50.43g | Carbs: 28.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Fully Cooked Bacon. more...
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Losing 0.1 kg a Week
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Joshuajb's Weight History
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