derdog101's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
106.6 kg Lost so far: 13.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
2249 kcal Fat: 70.38g | Prot: 92.88g | Carbs: 334.79g.   Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Jenny Craig Cinnamon Rolls, ConAgra Foods Egg Beaters. Lunch: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Rotini Pasta & Meat Sauce. Dinner: Watermelon, Del Monte Cut Green Beans, Trader Joe's Fully Cooked Falafel, Jenny Craig Chicken Marsala. Snacks/Other: Jenny Craig White Cheddar Popcorn, Jenny Craig Sweet & Salty Peanut Bar, Hershey's Kit Kat Miniatures. more...
4059 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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derdog101's Weight History


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