Weigh In record (no journal entry) for 10 May 2022
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 45.67g | Prot: 40.45g | Carbs: 168.85g.
Breakfast: Coffee with Milk, Butter , Sam's Club Kaiser Roll. Lunch: McDonald's Hamburger, McDonald's French Fries (Small). Dinner: Lipton Chicken Noodle with White Meat Cup-a-Soup, Gabila's Potato Knishes. more...
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Losing 15.9 kg a Week
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Here We Go Again's Weight History
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